ORGANIC TOASTED COCONUT CHIPS vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC TOASTED COCONUT CHIPS: 4 vs DRIED BLUEBERRIES: 4 (2 ties)

Overview

Nutrient	ORGANIC TOASTED COCONUT CHIPS	DRIED BLUEBERRIES	Winner
Calories	458 cal	350 cal
Protein	3.5 g	2.5 g
Carbs	31.7 g	80 g
Fat	42.3 g	2.5 g
Fiber	10.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TOASTED COCONUT CHIPS	DRIED BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC TOASTED COCONUT CHIPS	DRIED BLUEBERRIES
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	176 MG	0 MG

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