ORGANIC THIN SLICED DYNAMITE WHITE BREAD vs ORGANIC WHOLE GRAIN AMARANTH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GRAIN AMARANTH wins in 5 out of 10 nutrient categories
ORGANIC THIN SLICED DYNAMITE WHITE BREAD: 4
vs
ORGANIC WHOLE GRAIN AMARANTH: 5
(1 ties)
Overview
| Nutrient | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | ORGANIC WHOLE GRAIN AMARANTH | Winner |
|---|---|---|---|
| Calories | 250 cal | 362 cal | |
| Protein | 7.1 g | 14.9 g | |
| Carbs | 46.4 g | 66.0 g | |
| Fat | 3.6 g | 7.5 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | ORGANIC WHOLE GRAIN AMARANTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 8.5 MG | |
| Potassium, K | 179 MG | 509 MG | |
| Sodium, Na | 429 MG | 0 MG |