ORGANIC TAHINI vs ALL PURPOSE GRINDER

Nutrition comparison per 100 g serving

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ORGANIC TAHINI wins in 6 out of 11 nutrient categories

ORGANIC TAHINI: 6 vs ALL PURPOSE GRINDER: 3 (2 ties)

Overview

Nutrient	ORGANIC TAHINI	ALL PURPOSE GRINDER	Winner
Calories	679 cal	0 cal
Protein	25 g	0 g
Carbs	17.9 g	0 g
Fat	60.7 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC TAHINI	ALL PURPOSE GRINDER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC TAHINI	ALL PURPOSE GRINDER	Winner
Calcium, Ca	139 MG	0 MG
Iron, Fe	8.6 MG	0 MG
Potassium, K	400 MG	0 MG
Sodium, Na	18 MG	0 MG

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