ORGANIC STRING CHEESE vs PARMESAN ROMANO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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ORGANIC STRING CHEESE wins in 4 out of 11 nutrient categories
ORGANIC STRING CHEESE: 4
vs
PARMESAN ROMANO SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | ORGANIC STRING CHEESE | PARMESAN ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRING CHEESE | PARMESAN ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STRING CHEESE | PARMESAN ROMANO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,500 MG |