ORGANIC STRING CHEESE vs QUESADILLA
Nutrition comparison per 100 g serving
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ORGANIC STRING CHEESE wins in 5 out of 11 nutrient categories
ORGANIC STRING CHEESE: 5
vs
QUESADILLA: 0
(6 ties)
Overview
| Nutrient | ORGANIC STRING CHEESE | QUESADILLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRING CHEESE | QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STRING CHEESE | QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 679 MG |