ORGANIC SPRING MIX vs ORGANIC SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC SPRING MIX wins in 6 out of 10 nutrient categories

ORGANIC SPRING MIX: 2 vs ORGANIC SPRING MIX: 6 (2 ties)

Overview

Nutrient	ORGANIC SPRING MIX	ORGANIC SPRING MIX	Winner
Calories	24 cal	14 cal
Protein	2.4 g	2.9 g
Carbs	3.5 g	4.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SPRING MIX	ORGANIC SPRING MIX	Winner
Vitamin C, total ascorbic acid	17.6 MG	34.3 MG

Mineral	ORGANIC SPRING MIX	ORGANIC SPRING MIX
Calcium, Ca	94 MG	57 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	59 MG	86 MG

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