ORGANIC SPIRULINA POWDER vs PINES
Nutrition comparison per 100 g serving
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ORGANIC SPIRULINA POWDER wins in 6 out of 13 nutrient categories
ORGANIC SPIRULINA POWDER: 6
vs
PINES: 2
(5 ties)
Overview
| Nutrient | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 28.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,857 MG | 1,143 MG | |
| Iron, Fe | 231.4 MG | 10.3 MG | |
| Potassium, K | 1,343 MG | 0 MG | |
| Sodium, Na | 71 MG | 143 MG |