PINES, ALFALFA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (152% of Daily Value per 100g).
About PINES, ALFALFA
PINES, ALFALFA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Green Supplements category.
Ingredients
ORGANIC ALFALFA LEAF, SILICA, ORGANIC RICE EXTRACT.
Dietary Information
PINES, ALFALFA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINES, ALFALFA include Vitamin C, total ascorbic acid (152% DV) , Calcium, Ca (88% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PINES, ALFALFA gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PINES, ALFALFA
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