ORGANIC SPAGHETTI vs ITALIAN BLEND SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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ITALIAN BLEND SPAGHETTI PASTA wins in 6 out of 10 nutrient categories
ORGANIC SPAGHETTI: 3
vs
ITALIAN BLEND SPAGHETTI PASTA: 6
(1 ties)
Overview
| Nutrient | ORGANIC SPAGHETTI | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 71.4 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPAGHETTI | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC SPAGHETTI | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 4.4 MG | |
| Sodium, Na | 0 MG | 2 MG |