ORGANIC SOYBEAN MISO vs KIMCHEE SEASONING
Nutrition comparison per 100 g serving
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KIMCHEE SEASONING wins in 5 out of 10 nutrient categories
ORGANIC SOYBEAN MISO: 3
vs
KIMCHEE SEASONING: 5
(2 ties)
Overview
| Nutrient | ORGANIC SOYBEAN MISO | KIMCHEE SEASONING | Winner |
|---|---|---|---|
| Calories | 167 cal | 37 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOYBEAN MISO | KIMCHEE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | ORGANIC SOYBEAN MISO | KIMCHEE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 3,617 MG | 728 MG |