ORGANIC SNAP PEAS vs DICED TURNIPS
Nutrition comparison per 100 g serving
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ORGANIC SNAP PEAS wins in 5 out of 11 nutrient categories
ORGANIC SNAP PEAS: 5
vs
DICED TURNIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SNAP PEAS | DICED TURNIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SNAP PEAS | DICED TURNIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC SNAP PEAS | DICED TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 65 MG |