ORGANIC SLICED RIPE OLIVES vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 8 out of 11 nutrient categories
ORGANIC SLICED RIPE OLIVES: 1
vs
CHEF SALAD: 8
(2 ties)
Overview
| Nutrient | ORGANIC SLICED RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 94 cal | 66 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 6.3 g | 2.6 g | |
| Fat | 9.4 g | 3.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | ORGANIC SLICED RIPE OLIVES | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 229 MG |