ORGANIC SIXSEED BREAD vs STADIUM BRAT BUN

Nutrition comparison per 100 g serving

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STADIUM BRAT BUN wins in 7 out of 13 nutrient categories

ORGANIC SIXSEED BREAD: 4 vs STADIUM BRAT BUN: 7 (2 ties)

Overview

Nutrient	ORGANIC SIXSEED BREAD	STADIUM BRAT BUN	Winner
Calories	245 cal	258 cal
Protein	7.6 g	9.1 g
Carbs	43.4 g	48.5 g
Fat	5.7 g	3.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SIXSEED BREAD	STADIUM BRAT BUN	Winner
Niacin	0 MG	7.6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	ORGANIC SIXSEED BREAD	STADIUM BRAT BUN
Calcium, Ca	38 MG	91 MG
Iron, Fe	3.4 MG	4.1 MG
Sodium, Na	491 MG	470 MG

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