ORGANIC SHRIMP vs ARROWTOOTH FLOUNDER BONELESS FILLETS
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP wins in 5 out of 11 nutrient categories
ORGANIC SHRIMP: 5
vs
ARROWTOOTH FLOUNDER BONELESS FILLETS: 1
(5 ties)
Overview
| Nutrient | ORGANIC SHRIMP | ARROWTOOTH FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 21.2 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP | ARROWTOOTH FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHRIMP | ARROWTOOTH FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 257 MG |