ORGANIC SHRIMP vs WILD ATLANTIC HADDOCK FILLETS

Nutrition comparison per 100 g serving

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WILD ATLANTIC HADDOCK FILLETS wins in 4 out of 11 nutrient categories

ORGANIC SHRIMP: 3 vs WILD ATLANTIC HADDOCK FILLETS: 4 (4 ties)

Overview

Nutrient	ORGANIC SHRIMP	WILD ATLANTIC HADDOCK FILLETS	Winner
Calories	70 cal	80 cal
Protein	17 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SHRIMP	WILD ATLANTIC HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SHRIMP	WILD ATLANTIC HADDOCK FILLETS
Calcium, Ca	40 MG	9 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	357 MG
Sodium, Na	460 MG	112 MG

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