ORGANIC SHELLED EDAMAME vs OKRA QUIMBOMBO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ORGANIC SHELLED EDAMAME: 3
vs
OKRA QUIMBOMBO: 3
(1 ties)
Overview
| Nutrient | ORGANIC SHELLED EDAMAME | OKRA QUIMBOMBO | Winner |
|---|---|---|---|
| Calories | 133 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHELLED EDAMAME | OKRA QUIMBOMBO | Winner |
|---|---|---|---|
| Sodium, Na | 9 MG | 0 MG |