ORGANIC SEED CLUSTERS vs MAMMOTH PECAN HALVES
Nutrition comparison per 100 g serving
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ORGANIC SEED CLUSTERS wins in 6 out of 10 nutrient categories
ORGANIC SEED CLUSTERS: 6
vs
MAMMOTH PECAN HALVES: 2
(2 ties)
Overview
| Nutrient | ORGANIC SEED CLUSTERS | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 43.3 g | 13.3 g | |
| Fat | 33.3 g | 73.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SEED CLUSTERS | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 2.7 MG | |
| Potassium, K | 237 MG | 400 MG | |
| Sodium, Na | 183 MG | 0 MG |