ORGANIC SEAWEED SNACKS vs FIORI

Nutrition comparison per 100 g serving

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ORGANIC SEAWEED SNACKS wins in 5 out of 10 nutrient categories

ORGANIC SEAWEED SNACKS: 5 vs FIORI: 4 (1 ties)

Overview

Nutrient	ORGANIC SEAWEED SNACKS	FIORI	Winner
Calories	600 cal	368 cal
Protein	20 g	12.3 g
Carbs	20 g	73.7 g
Fat	50 g	1.8 g
Fiber	20 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SEAWEED SNACKS	FIORI	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	ORGANIC SEAWEED SNACKS	FIORI
Calcium, Ca	0 MG	175 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	3,000 MG	7 MG

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