ORGANIC SEASONED VEGETABLE BASE vs CHEF MERITO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC SEASONED VEGETABLE BASE: 4 vs CHEF MERITO: 4 (3 ties)

Overview

Nutrient	ORGANIC SEASONED VEGETABLE BASE	CHEF MERITO	Winner
Calories	167 cal	50 cal
Protein	3.3 g	0 g
Carbs	33.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SEASONED VEGETABLE BASE	CHEF MERITO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC SEASONED VEGETABLE BASE	CHEF MERITO
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.7 MG	0.6 MG
Potassium, K	167 MG	0 MG
Sodium, Na	5,833 MG	2,550 MG

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