ORGANIC SAUERKRAUT vs SWEET PEAS
Nutrition comparison per 100 g serving
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ORGANIC SAUERKRAUT wins in 5 out of 10 nutrient categories
ORGANIC SAUERKRAUT: 5
vs
SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SAUERKRAUT | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 3.3 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SAUERKRAUT | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 733 MG | 241 MG |