ORGANIC SALTED BUTTER vs SPREAD
Nutrition comparison per 100 g serving
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SPREAD wins in 6 out of 11 nutrient categories
ORGANIC SALTED BUTTER: 2
vs
SPREAD: 6
(3 ties)
Overview
| Nutrient | ORGANIC SALTED BUTTER | SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 553 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 0 g | 60.5 g | |
| Fat | 85.7 g | 34.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALTED BUTTER | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALTED BUTTER | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 184 MG |