ORGANIC SALSA vs MILD SMOKED GOUDA DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SMOKED GOUDA DIP wins in 4 out of 9 nutrient categories
ORGANIC SALSA: 3
vs
MILD SMOKED GOUDA DIP: 4
(2 ties)
Overview
| Nutrient | ORGANIC SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC SALSA | MILD SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 400 MG | |
| Sodium, Na | 467 MG | 1,133 MG |