ORGANIC ROTINI vs RAVIOLONI
Nutrition comparison per 100 g serving
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RAVIOLONI wins in 5 out of 10 nutrient categories
ORGANIC ROTINI: 3
vs
RAVIOLONI: 5
(2 ties)
Overview
| Nutrient | ORGANIC ROTINI | RAVIOLONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 226 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 76.8 g | 27.0 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROTINI | RAVIOLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROTINI | RAVIOLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 339 MG |