ORGANIC ROASTED & UNSALTED CASHEWS vs GK SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GK SNACKS wins in 6 out of 13 nutrient categories
ORGANIC ROASTED & UNSALTED CASHEWS: 5
vs
GK SNACKS: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED & UNSALTED CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 28.6 g | 23.3 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED & UNSALTED CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED & UNSALTED CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.1 MG | 2.4 MG | |
| Magnesium, Mg | 268 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |