ORGANIC RICED BROCCOLI vs YELLOW TURNIPS
Nutrition comparison per 100 g serving
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ORGANIC RICED BROCCOLI wins in 6 out of 10 nutrient categories
ORGANIC RICED BROCCOLI: 6
vs
YELLOW TURNIPS: 3
(1 ties)
Overview
| Nutrient | ORGANIC RICED BROCCOLI | YELLOW TURNIPS | Winner |
|---|---|---|---|
| Calories | 35 cal | 86 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 4.7 g | 9.5 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RICED BROCCOLI | YELLOW TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 267 MG | |
| Sodium, Na | 247 MG | 336 MG |