ORGANIC RICE MEDLEY vs SELECT RUBY WILD BLEND
Nutrition comparison per 100 g serving
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SELECT RUBY WILD BLEND wins in 3 out of 10 nutrient categories
ORGANIC RICE MEDLEY: 2
vs
SELECT RUBY WILD BLEND: 3
(5 ties)
Overview
| Nutrient | ORGANIC RICE MEDLEY | SELECT RUBY WILD BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RICE MEDLEY | SELECT RUBY WILD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |