ORGANIC RED RASPBERRIES vs FRUIT PULP LULO
Nutrition comparison per 100 g serving
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FRUIT PULP LULO wins in 6 out of 10 nutrient categories
ORGANIC RED RASPBERRIES: 1
vs
FRUIT PULP LULO: 6
(3 ties)
Overview
| Nutrient | ORGANIC RED RASPBERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Calories | 43 cal | 23 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 9.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED RASPBERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 20.6 MG |
Minerals
| Mineral | ORGANIC RED RASPBERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |