ORGANIC RAW WALNUTS vs TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC RAW WALNUTS wins in 4 out of 10 nutrient categories

ORGANIC RAW WALNUTS: 4 vs TRAIL MIX: 3 (3 ties)

Overview

Nutrient	ORGANIC RAW WALNUTS	TRAIL MIX	Winner
Calories	679 cal	0 cal
Protein	14.3 g	0 g
Carbs	14.3 g	0 g
Fat	64.3 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAW WALNUTS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC RAW WALNUTS	Winner
Calcium, Ca	71 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

Ad 728x90