ORGANIC vs ORGANIC POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs ORGANIC POPCORN: 3 (3 ties)

Overview

Nutrient	ORGANIC	ORGANIC POPCORN	Winner
Calories	567 cal	464 cal
Protein	26.7 g	3.6 g
Carbs	16.7 g	71.4 g
Fat	43.3 g	21.4 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ORGANIC POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	ORGANIC POPCORN
Calcium, Ca	33 MG	0 MG
Iron, Fe	8.7 MG	0 MG
Potassium, K	800 MG	0 MG
Sodium, Na	0 MG	107 MG

Ad 728x90