ORGANIC RAW PECAN HALVES vs CRAZY-GOOD PRESSED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAW PECAN HALVES wins in 5 out of 10 nutrient categories
ORGANIC RAW PECAN HALVES: 5
vs
CRAZY-GOOD PRESSED POPCORN: 3
(2 ties)
Overview
| Nutrient | ORGANIC RAW PECAN HALVES | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calories | 679 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 14.3 g | 76.7 g | |
| Fat | 71.4 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PECAN HALVES | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RAW PECAN HALVES | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |