ORGANIC RAW CACAO POWDER vs GUAVA PASTE
Nutrition comparison per 100 g serving
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GUAVA PASTE wins in 6 out of 11 nutrient categories
ORGANIC RAW CACAO POWDER: 3
vs
GUAVA PASTE: 6
(2 ties)
Overview
| Nutrient | ORGANIC RAW CACAO POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 75 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW CACAO POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC RAW CACAO POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 1,520 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |