ORGANIC RASPBERRY VINAIGRETTE vs PURE GROUND SESAME SEED
Nutrition comparison per 100 g serving
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PURE GROUND SESAME SEED wins in 5 out of 10 nutrient categories
ORGANIC RASPBERRY VINAIGRETTE: 4
vs
PURE GROUND SESAME SEED: 5
(1 ties)
Overview
| Nutrient | ORGANIC RASPBERRY VINAIGRETTE | PURE GROUND SESAME SEED | Winner |
|---|---|---|---|
| Calories | 200 cal | 643 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 10 g | 21.4 g | |
| Fat | 16.7 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RASPBERRY VINAIGRETTE | PURE GROUND SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 367 MG | 107 MG |