ORGANIC RAISIN CINNA-WHEAT BREAD vs ORIGINAL NAAN

Nutrition comparison per 100 g serving

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ORIGINAL NAAN wins in 8 out of 16 nutrient categories

ORGANIC RAISIN CINNA-WHEAT BREAD: 4 vs ORIGINAL NAAN: 8 (4 ties)

Overview

Nutrient	ORGANIC RAISIN CINNA-WHEAT BREAD	ORIGINAL NAAN	Winner
Calories	250 cal	270 cal
Protein	10.7 g	7.9 g
Carbs	53.6 g	52.4 g
Fat	1.8 g	4.0 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAISIN CINNA-WHEAT BREAD	ORIGINAL NAAN	Winner
Folate, total	0 UG	186 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC RAISIN CINNA-WHEAT BREAD	ORIGINAL NAAN
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.3 MG	3.2 MG
Potassium, K	0 MG	73 MG
Sodium, Na	321 MG	460 MG

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