ORGANIC RAISIN CINNA-WHEAT BREAD vs APPLE SLICED LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAISIN CINNA-WHEAT BREAD wins in 5 out of 12 nutrient categories
ORGANIC RAISIN CINNA-WHEAT BREAD: 5
vs
APPLE SLICED LOAF: 4
(3 ties)
Overview
| Nutrient | ORGANIC RAISIN CINNA-WHEAT BREAD | APPLE SLICED LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 341 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 53.6 g | 45.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAISIN CINNA-WHEAT BREAD | APPLE SLICED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC RAISIN CINNA-WHEAT BREAD | APPLE SLICED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 321 MG | 250 MG |