ORGANIC PUFFS vs SNACK MIX
Nutrition comparison per 100 g serving
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ORGANIC PUFFS wins in 5 out of 10 nutrient categories
ORGANIC PUFFS: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 250 MG |