ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE vs CRANBERRY & SPICE
Nutrition comparison per 100 g serving
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ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE wins in 6 out of 11 nutrient categories
ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE: 6
vs
CRANBERRY & SPICE: 1
(4 ties)
Overview
| Nutrient | ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE | CRANBERRY & SPICE | Winner |
|---|---|---|---|
| Calories | 73 cal | 379 cal | |
| Protein | 12.7 g | 6.9 g | |
| Carbs | 3.6 g | 10.3 g | |
| Fat | 1.8 g | 37.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE | CRANBERRY & SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROBIOTIC LOWFAT COTTAGE CHEESE | CRANBERRY & SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 273 MG | 362 MG |