ORGANIC PRE-COOKED POLENTA vs WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT
Nutrition comparison per 100 g serving
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WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT wins in 5 out of 10 nutrient categories
ORGANIC PRE-COOKED POLENTA: 3
vs
WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT: 5
(2 ties)
Overview
| Nutrient | ORGANIC PRE-COOKED POLENTA | WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 250 cal | |
| Protein | 1 g | 15.9 g | |
| Carbs | 15 g | 61.4 g | |
| Fat | 0.5 g | 1.1 g | |
| Fiber | 1 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PRE-COOKED POLENTA | WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 909 MG |