ORGANIC POPCORN vs CHOCO-NUT TRAIL SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCO-NUT TRAIL SNACK MIX wins in 5 out of 12 nutrient categories
ORGANIC POPCORN: 4
vs
CHOCO-NUT TRAIL SNACK MIX: 5
(3 ties)
Overview
| Nutrient | ORGANIC POPCORN | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 474 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 42.9 g | 55.9 g | |
| Fat | 46.4 g | 26.5 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | CHOCO-NUT TRAIL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 47.1 MG | |
| Potassium, K | 0 MG | 559 MG | |
| Sodium, Na | 536 MG | 185 MG |