ORGANIC POPCORN MULTI-COLOR vs ORGANIC ROASTED CHESTNUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN MULTI-COLOR wins in 5 out of 11 nutrient categories
ORGANIC POPCORN MULTI-COLOR: 5
vs
ORGANIC ROASTED CHESTNUTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC POPCORN MULTI-COLOR | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 378 cal | 200 cal | |
| Protein | 11.1 g | 4 g | |
| Carbs | 77.8 g | 40 g | |
| Fat | 1.1 g | 2 g | |
| Fiber | 15.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN MULTI-COLOR | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | ORGANIC POPCORN MULTI-COLOR | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 300 MG | 252 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |