ORGANIC POLENTA vs HATCH PEPPER POLENTA
Nutrition comparison per 100 g serving
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ORGANIC POLENTA wins in 6 out of 11 nutrient categories
ORGANIC POLENTA: 6
vs
HATCH PEPPER POLENTA: 3
(2 ties)
Overview
| Nutrient | ORGANIC POLENTA | HATCH PEPPER POLENTA | Winner |
|---|---|---|---|
| Calories | 70 cal | 79 cal | |
| Protein | 2 g | 2.0 g | |
| Carbs | 15 g | 16.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POLENTA | HATCH PEPPER POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC POLENTA | HATCH PEPPER POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 310 MG | 265 MG |