ORGANIC vs LA FE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs LA FE: 3 (4 ties)

Overview

Nutrient	ORGANIC	LA FE	Winner
Calories	343 cal	77 cal
Protein	20 g	4.6 g
Carbs	62.9 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	LA FE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	LA FE
Calcium, Ca	114 MG	31 MG
Iron, Fe	5.7 MG	1.4 MG
Potassium, K	1,400 MG	0 MG
Sodium, Na	0 MG	354 MG

Ad 728x90