ORGANIC PENNE RIGATE vs RIGATONI

Nutrition comparison per 100 g serving

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ORGANIC PENNE RIGATE wins in 5 out of 10 nutrient categories

ORGANIC PENNE RIGATE: 5 vs RIGATONI: 2 (3 ties)

Overview

Nutrient	ORGANIC PENNE RIGATE	RIGATONI	Winner
Calories	316 cal	355 cal
Protein	12.3 g	12.8 g
Carbs	61.4 g	71.6 g
Fat	2.6 g	1.2 g
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PENNE RIGATE	RIGATONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PENNE RIGATE	Winner
Calcium, Ca	35 MG
Iron, Fe	3.2 MG
Sodium, Na	0 MG	Tie

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