ORGANIC PEAS vs GREEN PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 4 out of 10 nutrient categories
ORGANIC PEAS: 4
vs
GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | ORGANIC PEAS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 76 cal | 83 cal | |
| Protein | 4.7 g | 6.0 g | |
| Carbs | 14.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC PEAS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 6 MG | 0 MG |