ORGANIC PEANUT PRO SMOOTH vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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ORGANIC PEANUT PRO SMOOTH wins in 6 out of 13 nutrient categories

ORGANIC PEANUT PRO SMOOTH: 6 vs PEANUT BUTTER: 5 (2 ties)

Overview

Nutrient	ORGANIC PEANUT PRO SMOOTH	PEANUT BUTTER	Winner
Calories	576 cal	594 cal
Protein	21.2 g	21.9 g
Carbs	24.2 g	25 g
Fat	51.5 g	50 g
Fiber	9.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	Winner
Niacin	12.5 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC PEANUT PRO SMOOTH	PEANUT BUTTER
Calcium, Ca	118 MG	0 MG
Iron, Fe	3.7 MG	2.3 MG
Potassium, K	676 MG	0 MG
Sodium, Na	91 MG	328 MG

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