ORGANIC PEANUT PRO SMOOTH vs EXTRA CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORGANIC PEANUT PRO SMOOTH: 4
vs
EXTRA CRUNCHY PEANUT BUTTER: 4
(5 ties)
Overview
| Nutrient | ORGANIC PEANUT PRO SMOOTH | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 576 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 24.2 g | 24.2 g | Tie |
| Fat | 51.5 g | 48.5 g | |
| Fiber | 9.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEANUT PRO SMOOTH | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC PEANUT PRO SMOOTH | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 55 MG | |
| Iron, Fe | 3.7 MG | 3.0 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 91 MG | 333 MG |