ORGANIC PEA PUFFS vs PRETZELS RODS
Nutrition comparison per 100 g serving
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PRETZELS RODS wins in 6 out of 10 nutrient categories
ORGANIC PEA PUFFS: 3
vs
PRETZELS RODS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PEA PUFFS | PRETZELS RODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEA PUFFS | PRETZELS RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,179 MG |