ORGANIC PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC PASTA SAUCE: 4 vs PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	ORGANIC PASTA SAUCE	PASTA SAUCE	Winner
Calories	65 cal	55 cal
Protein	2.4 g	2.3 g
Carbs	11.3 g	10.9 g
Fat	2.0 g	0.8 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PASTA SAUCE	PASTA SAUCE
Calcium, Ca	32 MG	30 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	500 MG	352 MG

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