ORGANIC ORIGINAL ROLLS vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 9 out of 17 nutrient categories

ORGANIC ORIGINAL ROLLS: 4 vs CROISSANTS: 9 (4 ties)

Overview

Nutrient	ORGANIC ORIGINAL ROLLS	CROISSANTS	Winner
Calories	256 cal	320 cal
Protein	7.0 g	8 g
Carbs	51.2 g	40 g
Fat	2.3 g	16 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ORIGINAL ROLLS	CROISSANTS	Winner
Folate, total	0 UG	72 UG
Niacin	0 MG	2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC ORIGINAL ROLLS	CROISSANTS
Calcium, Ca	47 MG	100 MG
Iron, Fe	0.8 MG	2 MG
Potassium, K	0 MG	60 MG
Sodium, Na	465 MG	300 MG
Zinc, Zn	0 MG	1.8 MG

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