ORGANIC ORIGINAL CRACKERS vs RUSTIC ARTISAN DELI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC ORIGINAL CRACKERS: 4
vs
RUSTIC ARTISAN DELI CRACKERS: 4
(3 ties)
Overview
| Nutrient | ORGANIC ORIGINAL CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 533 MG | 193 MG | |
| Sodium, Na | 633 MG | 800 MG |