ORGANIC MUSHROOM RISOTTO vs FRIED RICE MIX

Nutrition comparison per 100 g serving

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FRIED RICE MIX wins in 9 out of 13 nutrient categories

ORGANIC MUSHROOM RISOTTO: 2 vs FRIED RICE MIX: 9 (2 ties)

Overview

Nutrient	ORGANIC MUSHROOM RISOTTO	FRIED RICE MIX	Winner
Calories	362 cal	357 cal
Protein	10 g	10 g	Tie
Carbs	75 g	74.3 g
Fat	0 g	1.4 g
Fiber	2.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MUSHROOM RISOTTO	FRIED RICE MIX	Winner
Niacin	0 MG	5.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG

Mineral	ORGANIC MUSHROOM RISOTTO	FRIED RICE MIX
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	2 MG
Potassium, K	188 MG	246 MG
Sodium, Na	150 MG	1,214 MG

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